You agree to the terms of service below, and the Terms of Use for Substack, the technology provider.

Effective Date: March 1st, 2025

Welcome to The Plant-Based Grandma! These Terms of Service ("Terms") govern your use of my Substack publication, including content, comments, and any future products or services I may offer. By accessing or subscribing, you agree to these Terms. If you do not agree, please do not use this site.

1. Who I Am

The Plant-Based Grandma is a Substack publication focused on sharing experiences, insights, and discussions around food freedom, plant-based living, and breaking free from diet culture.

2. Content & Community Guidelines

  • Respectful Engagement: I encourage open, respectful conversations. Hate speech, harassment, spam, or inappropriate content will not be tolerated.

  • User Responsibility: Any information shared here is for informational and educational purposes only. It is not medical or professional advice. Always consult a qualified expert before making health or dietary decisions.

  • Intellectual Property: All content, including posts, images, and resources, is owned by The Plant-Based Grandma unless stated otherwise. You may share my content with proper credit but may not copy or redistribute it for commercial purposes without permission.

3. Privacy & Data Use

Your use of this site is also governed by my Privacy Policy, which explains how your data is collected and used. By using this site, you consent to those practices.

4. Future Purchases & Subscriptions

In the future, I may offer paid products, services, or subscriptions. When that happens:

  • Payment & Refunds: If applicable, purchase terms will be clearly outlined at checkout. Refund policies will also be provided for specific products.

  • Subscription Terms: If I introduce subscriptions, users will have control over managing or canceling their subscriptions.

5. Third-Party Links & Services

I may link to external sites, resources, or tools for your convenience. I do not control or take responsibility for third-party content, policies, or services.

6. Limitation of Liability

The Plant-Based Grandma is provided "as is," without guarantees or warranties of any kind. I am not responsible for any decisions, actions, or outcomes resulting from the use of this site or its content.

7. Changes to These Terms

I may update these Terms from time to time. Continued use after updates means you accept the revised Terms.

8. Contact Information

If you have questions about these Terms, please reach out to thepbg@theplantbasedgrandma.com.